What’s Your Inspiration?

April 22, 2009 by  
Filed under Moving Weight

Mine is definitely not Young Jeezy, but shit I couldn’t find a picture that could illustrate the thought of inspiration, so I had to run with it.

Since I posted that blog about reaching 199 pounds on the Fat Smash Diet, I’ve gotten a lot of feedback from different folks I know within the entertainment industry. It’s been pretty random actually, considering I didn’t really send that blog entry to that many people, and I hadn’t been writing too frequently anyway. This internet thing, I tell ya boy.

Anyway, everyone has shown a lot of support, and while they don’t comment (god knows why, I guess they aren’t the commenting type), they do tell me they wanna try the diet. I say go right ahead! Hit me up if you have any questions, I encourage you to.

But here’s the thing, the diet alone is not going to lose the weight for you. It’s up to you, the person, to stay committed, stay disciplined, and keep yourself inspired enough to reach your goal weight.

What inspires me is how I feel when I wake up in the morning, how I feel during the day, how I feel at night. The energy I have is so great, and I don’t ever want to lose that feeling. It’s beyond weight loss at this point, like it was beyond weight loss after my first 9 days on the diet. It’s a lifestyle change. It’s about feeling better more than it is about hitting a certain weight (although that always helps).

People who know me know i’m a fan of words. The words I use to work this diet’s magic are the following- Diligence, Perseverance, Tenacity.

Diligence because you need to keep working at it, and working at it hard.

Perseverance for those moments when you think you wanna give up, and you have to make it through.

Tenacity for the way you should treat your exercise.

  • Brooke Fraser

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